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February 2026 Meeting
February 4 @ 9:00 am – 10:00 am
Presentation by Samantha Loche and Amanda Webb
Volunteers of America
Bringing Healthy Aging to Life – Bingocize in Action
An evidence-based class that combines gentle movement, bingo, and
nutrition education. During this session, participants will learn about the
importance of fiber for healthy aging, including how it supports
digestion, heart health, and feeling full longer. While playing bingo and
moving together, we will share practical tips on adding more fruits,
vegetables, and whole grains to everyday meals. This class is just one
example of what the VOAC Healthy Aging team brings into senior
living and community spaces. Our goal is to help participants stay
active, informed, and connected, because healthy aging starts with small
steps that feel fun and doable.